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Personal Training Service

Achieve Your Fitness Goals with Expert Guidance

Personal Training Services


Achieve Your Fitness Goals with Expert Guidance

Book Now

Reach Your Fitness Goals Safely and Effectively.

At The Physio Shop, we believe that physical fitness is an integral part of overall health and wellness.

That’s why we offer personalized personal training services to help you reach your fitness goals safely and effectively. Whether you’re looking to lose weight, build strength, improve flexibility, or enhance your athletic performance, our experienced trainers are here to support you every step of the way.


Why Choose Personal Training at The Physio Shop?

Experienced Trainers

Our team of certified kinesiologists are knowledgeable, passionate, and dedicated to helping you succeed. They’ll create a customized training program tailored to your unique needs, preferences, and fitness level.

Individualized Approach

We understand that everyone’s fitness journey is different. That’s why we take the time to listen to your goals and concerns, designing a personalized training plan that’s challenging yet achievable.

Comprehensive Assessment

Before we start your training program, we'll conduct a thorough assessment of your current fitness level, movement patterns, and any underlying musculoskeletal issues. This allows us to create a program that's safe, effective, and tailored to your body's needs.

Goal-Oriented Workouts

Whether you’re aiming to lose weight, gain muscle, improve cardiovascular health, or enhance sports performance, our trainers will design workouts specifically geared towards helping you achieve your goals.

Holistic Approach

Approach: Kinesiologists understand the importance of proper movement mechanics and injury prevention. Our kins will teach you proper form and technique, helping you move more efficiently and reduce the risk of injury during your workouts.

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What to Expect

During your personal training sessions at The Physio Shop, your kinesiologist will guide you through a variety of exercises, including strength training, cardio, flexibility, and functional movements.

Our Promise

We provide motivation, accountability, and expert guidance every step of the way, ensuring you stay on track towards reaching your fitness goals.

Our Vancouver Kinesiologists

Zeinab Ndow - Registered Kinesiologist – B.Sc, (Kin) headshot (circle)

Zeinab Ndow

Registered Kinesiologist – B.Sc, (Kin)
View full bio –>

BOOK Zeinab
Sadie Wilson-Registered Kinesiologist – B.Sc, (Kin) headshot (circle)

Sadie Wilson

Registered Kinesiologist – B.Sc, (Kin)
View full bio –>

BOOK Sadie

Ready to Transform Your Body and Your Life?

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Experience the transformative power of personal training with us. Schedule a personal training session today and take the first step towards a stronger, healthier, and happier you.

Have questions? Call us to learn more about our personal training services and how we can help you achieve lasting results.

Book Now
DSC09236

Experience the transformative power of personal training with us. Schedule a personal training session today and take the first step towards a stronger, healthier, and happier you.

Have questions? Call us to learn more about our personal training services and how we can help you achieve lasting results.

Book Now