About Dodgeball Injury
Dodgeball is an exhilarating and competitive sport, but it’s not without its share of injuries. Whether you’re a dodgeball enthusiast or new to the game, it’s essential to be aware of common injuries and effective treatments.
What Are Common Dodgeball Injuries ?
Frequent throwing and dodging can strain the shoulder
Treatment: Our specialized shoulder rehabilitation programs.
Dodgeball Wrist Sprains
Quick movements may lead to wrist sprains.
Treatment: Targeted exercises and wrist support solutions.
Dodgeball Ankle Injuries
Swift direction changes can stress the ankle.
Treatment: Comprehensive ankle injury rehab.
Dodgeball Bruises and Contusions
Impact from the ball can cause bruises.
Treatment: Techniques to manage pain and accelerate healing may involve compression devices, heat, and cold, or massage techniques.
The Benefit of Active Rehab
Increasing your muscle strength and body’s function while decreasing the pain.
- Relieving pain and inflammation
- Rebuild muscle strength
- Improve body posture and stability function
- Improves mood and sleep quality
- Reduces anxiety
Looking for more information about active rehab? Read our blog – “What is Active Rehab?”
How To Book My Active Rehab Therapy?
Step 1 .
Contact us by phone or book online
Get an in-person assessment with your Kinesiology
Step 3 .
Set up weekly active rehab appointments
Improvement & Custom adjustment
In-person Assessment :
In order to develop a customized recovery program, we will assess your current body functions, muscle strength, needs, and lifestyle.
The in-person assessment will be around 45 minutes. Your comprehensive exercise program is determined by the recommendations of your kinesiologist and the findings of your assessment.
Active Rehab Service and Fee Schedule
- One-on-One Assessment: Free ( Included in appointment )
- One-on-One 45 min treatment – $ 83
- One-on-One 60 min treatment – $104
√ Customized Treatment Plans
√ Recovery activities adjustment based on your needs
√ Results and Quality Assurance
√ Exercise Compliance Commitment
√ Optimal Communication